I’ve been looking at possible therapists and one, in particular, has stood out. However, I am absolutely terrified of starting therapy after the fiasco with T. I didn’t realise how much hurt I was still holding until I almost started crying when looking through the possible therapist’s website. I also feel extremely hostile towards therapy in general and I’m worried that I’ll go to a session still holding on to all this anger and hurt that’s directed at T but may spill over and upset another potential therapist.
It’s never easy, is it?!